Over the last few years, the power of a positive mindset has been a buzz topic in the world. It has been scientifically proven that optimistic people are healthier, more successful, and able to manifest their dreams. While a positive mindset can be fostered through meditation, neuroplasticity, and many other methods, Martial Arts training also helps build and sustain a positive mental attitude. By using the nine life skills learned in taekwondo classes, students are able to gain the attributes needed to lead them to success. They are attitude, respect, confidence, perseverance, discipline, goals, integrity, focus, and dedication. In each class, students learn the word’s definition and apply it to their karate practice. By learning and using the life skills they start to believe in themselves and gain confidence in their abilities. They become positive people because they see a life where they can do anything they set their minds...
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