Competitions show us who we really are- how we win or lose. But they also can lead to becoming a better person and having a better life. Here's how.
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The first time you step into your Martial Arts class, you are filled with eager anticipation. You may have an idea what to expect, learning how to kick and punch, getting to spar each other. But when you actually get started, you realize there is so much more. You’re asked on your first day of...
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